Robin Moore 20:04 SkiErg
4,500
Meters
20:04.3
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 43 |
| Stroke Count | 868 |
| Drag Factor | 73 |
April 02, 2019 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,500 | 2:13.8 | 146 | 802 | 267 | 43 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 42 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 42 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 45 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 44 |
| 20:04.3 | 8 | 4:28.7 | 18 | 362 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.