Robin Moore 30:00 row
6,791
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 113 |
July 26, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,791 | 2:12.5 | 150 | 817 | 407 | 21 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 21 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 21 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 22 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 22 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 22 |
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Workout Graph
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