Robin Moore 8000m row
8,000
Meters
33:34.9
Time
2:05.9
Pace
503
Calories
172
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 121 |
September 20, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.9 | 8,000 | 2:05.9 | 175 | 903 | 503 | 22 | 172 |
| 6:42.8 | 1,600 | 2:05.8 | 175 | 903 | 101 | 23 | 164 |
| 6:43.5 | 3,200 | 2:06.0 | 175 | 900 | 100 | 22 | 170 |
| 6:48.0 | 4,800 | 2:07.5 | 169 | 881 | 99 | 22 | 171 |
| 6:45.9 | 6,400 | 2:06.8 | 171 | 890 | 100 | 23 | 175 |
| 6:34.7 | 8,000 | 2:03.3 | 187 | 941 | 103 | 24 | 182 |
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Workout Graph
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