Richard Chapman 1500m row
1,500
Meters
6:19.4
Time
2:06.4
Pace
92
Calories
107
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 195 |
| Drag Factor | 98 |
March 09, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.4 | 1,500 | 2:06.4 | 173 | 872 | 92 | 31 | 107 |
| 1:17.4 | 300 | 2:09.0 | 163 | 837 | 18 | 31 | 101 |
| 1:15.7 | 600 | 2:06.1 | 174 | 856 | 18 | 31 | 108 |
| 1:16.5 | 900 | 2:07.5 | 169 | 847 | 18 | 31 | 106 |
| 1:15.0 | 1,200 | 2:05.0 | 179 | 912 | 19 | 31 | 108 |
| 1:14.8 | 1,500 | 2:04.6 | 181 | 914 | 19 | 31 | 113 |
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Workout Graph
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