Richard Chapman 2500m row
2,500
Meters
9:37.2
Time
1:55.4
Pace
172
Calories
123
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 132 |
December 23, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:37.2 | 2,500 | 1:55.4 | 228 | 1072 | 172 | 32 | 123 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 32 | 109 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 32 | 115 |
| 1:56.0 | 1,500 | 1:56.0 | 224 | 1055 | 34 | 32 | 123 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 32 | 130 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1164 | 36 | 32 | 140 |
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