Richard Chapman 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 125 |
January 20, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 981 | 65 | 32 | 123 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 32 | 107 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 32 | 122 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 31 | 122 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 33 | 126 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 33 | 138 |
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Workout Graph
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