Richard Chapman 13037m row
13,037
Meters
54:12.8
Time
2:04.7
Pace
823
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 1679 |
| Drag Factor | 136 |
October 31, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:12.8 | 13,037 | 2:04.7 | 180 | 910 | 823 | 31 | 125 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 31 | 113 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 32 | 120 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 959 | 65 | 31 | 125 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 32 | 127 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 32 | 119 |
| 4:06.4 | 6,000 | 2:03.2 | 187 | 935 | 64 | 31 | 126 |
| 4:17.7 | 7,000 | 2:08.8 | 164 | 852 | 61 | 31 | 126 |
| 4:20.7 | 8,000 | 2:10.3 | 158 | 842 | 61 | 30 | 119 |
| 4:08.7 | 9,000 | 2:04.3 | 182 | 911 | 63 | 31 | 127 |
| 4:18.3 | 10,000 | 2:09.1 | 162 | 850 | 61 | 31 | 123 |
| 4:06.9 | 11,000 | 2:03.4 | 186 | 933 | 64 | 31 | 130 |
| 4:08.8 | 12,000 | 2:04.4 | 182 | 911 | 63 | 31 | 129 |
| 4:05.0 | 13,000 | 2:02.5 | 190 | 940 | 64 | 31 | 136 |
| 0:08.8 | 13,037 | 1:58.9 | 208 | 818 | 2 | 34 | 135 |
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Workout Graph
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Skeleton Crew Challenge