Richard Chapman 10000m row
10,000
Meters
41:21.3
Time
2:04.0
Pace
639
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 1292 |
| Drag Factor | 126 |
May 18, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:21.3 | 10,000 | 2:04.0 | 183 | 927 | 639 | 31 | 129 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 902 | 126 | 31 | 117 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 917 | 127 | 31 | 120 |
| 8:14.0 | 6,000 | 2:03.5 | 186 | 932 | 128 | 31 | 134 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 927 | 128 | 31 | 134 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 31 | 144 |
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Workout Graph
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