Carey Jung 5000m row
5,000
Meters
21:19.1
Time
2:07.9
Pace
312
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 132 |
December 23, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000 | 2:07.9 | 167 | 878 | 312 | 25 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 60 | 25 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 790 | 60 | 24 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 901 | 63 | 27 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 936 | 64 | 27 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 960 | 65 | 27 |
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Workout Graph
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