Carey Jung 10x0:35/0:15r row
1,458
Meters
5:50.0
Time
2:00.0
Pace
103
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,792 |
| Overall Time | 8:20.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 131 |
November 14, 2019 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,458 | 2:00.0 | 202 | 1059 | 26 | |
| 0:35.0 | 160 | 1:49.3 | 267 | 1131 | 22 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1234 | 26 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1234 | 27 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1234 | 29 | |
| 0:35.0 | 162 | 1:48.0 | 278 | 1234 | 27 | |
| 0:35.0 | 161 | 1:48.6 | 273 | 1234 | 26 | |
| 0:35.0 | 160 | 1:49.3 | 267 | 1131 | 24 | |
| 0:35.0 | 173 | 1:41.1 | 338 | 1440 | 36 | |
| 0:35.0 | 70 | 4:10.0 | 22 | 308 | 26 | |
| 0:35.0 | 86 | 3:23.4 | 42 | 411 | 26 | |
| r334 |
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Workout Graph
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