Carey Jung 8x100m/0:25r row
800
Meters
2:35.4
Time
1:37.1
Pace
65
Calories
| Rest Distance | 455 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,255 |
| Overall Time | 5:55.4 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1505 |
| Stroke Rate | 40 |
| Stroke Count | 167 |
| Drag Factor | 127 |
October 29, 2019 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 800 | 1:37.1 | 382 | 1505 | 40 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 42 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 39 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 40 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 40 | |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 40 | |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 40 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 40 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 43 | |
| r455 |
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Workout Graph
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