Carey Jung 6x100m/0:25r row
600
Meters
1:52.1
Time
1:33.4
Pace
51
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 896 |
| Overall Time | 4:22.1 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 40 |
| Stroke Count | 116 |
| Drag Factor | 146 |
January 24, 2019 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 600 | 1:33.4 | 429 | 1637 | 40 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1515 | 41 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 48 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 43 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 37 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 38 | |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 38 | |
| r296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.