Carey Jung 8x0:50/0:20r row
1,712
Meters
6:40.0
Time
1:56.8
Pace
119
Calories
| Rest Distance | 365 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,077 |
| Overall Time | 9:20.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 126 |
November 13, 2018 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,712 | 1:56.8 | 220 | 1071 | 28 | |
| 0:50.0 | 220 | 1:53.6 | 239 | 1080 | 24 | |
| 0:50.0 | 221 | 1:53.1 | 242 | 1080 | 26 | |
| 0:50.0 | 225 | 1:51.1 | 255 | 1152 | 29 | |
| 0:50.0 | 227 | 1:50.1 | 262 | 1152 | 30 | |
| 0:50.0 | 226 | 1:50.6 | 259 | 1152 | 29 | |
| 0:50.0 | 223 | 1:52.1 | 248 | 1152 | 28 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 37 | |
| 0:50.0 | 118 | 3:31.8 | 37 | 360 | 24 | |
| r365 |
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Workout Graph
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