Carey Jung v0:40/0:20r...5 row
844
Meters
3:20.0
Time
1:58.4
Pace
59
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 1:21.0 |
| Overall Distance | 1,025 |
| Overall Time | 4:41.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 124 |
October 10, 2018 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 844 | 1:58.4 | 210 | 1062 | 29 | |
| 0:40.0 | 177 | 1:52.9 | 243 | 1080 | 26 | |
| r: 0:20 | 53 | |||||
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 29 | |
| r: 0:20 | 40 | |||||
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 29 | |
| r: 0:21 | 53 | |||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1440 | 36 | |
| r: 0:20 | 35 | |||||
| 0:40.0 | 109 | 3:03.4 | 57 | 450 | 26 | |
| r181 |
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Workout Graph
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