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Carey Jung 10x500m/3:00r row

5,000

Meters

17:16.4

Time

1:43.6

Pace

391

Calories

Rest Distance5,014
Rest Time30:00.0
Overall Distance10,014
Overall Time47:16.4
Average Watts314
Calories Per Hour1358
Stroke Rate34
Stroke Count1172
Drag Factor128

October 04, 2018 09:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:16.4 5,000 1:43.6 314 1358 34
1:43.9 500 1:43.9 312 1351 33
1:43.9 500 1:43.9 312 1351 33
1:43.8 500 1:43.8 313 1352 33
1:43.8 500 1:43.8 313 1352 33
1:43.6 500 1:43.6 315 1355 34
1:43.0 500 1:43.0 320 1398 34
1:43.2 500 1:43.2 318 1360 34
1:43.9 500 1:43.9 312 1351 33
1:43.7 500 1:43.7 314 1353 34
1:43.5 500 1:43.5 316 1356 34
r5,014

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