Carey Jung 4:00 row
963
Meters
4:00.0
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 128 |
October 02, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 28 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 24 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 28 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 32 |
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Workout Graph
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