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Carey Jung 16x250m/2:30r row

4,000

Meters

13:00.2

Time

1:37.5

Pace

336

Calories

Rest Distance6,420
Rest Time40:00.0
Overall Distance10,420
Overall Time53:00.2
Average Watts377
Calories Per Hour1550
Stroke Rate37
Stroke Count1226
Drag Factor130

July 24, 2018 07:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.2 4,000 1:37.5 377 1550 37
0:48.1 250 1:36.2 393 1646 37
0:48.4 250 1:36.8 386 1561 38
0:48.5 250 1:37.0 383 1558 37
0:48.9 250 1:37.8 374 1546 38
0:49.8 250 1:39.6 354 1445 36
0:49.0 250 1:38.0 372 1542 37
0:48.6 250 1:37.2 381 1555 37
0:48.6 250 1:37.2 381 1555 37
0:48.9 250 1:37.8 374 1546 37
0:49.3 250 1:38.6 365 1533 37
0:48.7 250 1:37.4 379 1552 37
0:48.9 250 1:37.8 374 1546 37
0:48.4 250 1:36.8 386 1561 38
0:48.8 250 1:37.6 376 1549 38
0:49.0 250 1:38.0 372 1542 38
0:48.4 250 1:36.8 386 1561 38
r6,420

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Workout Graph

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