Carey Jung 20:40 row
5,020
Meters
20:40.1
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 209 |
April 25, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,020 | 2:03.5 | 186 | 931 | 321 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:40.0 | 154 | 2:09.8 | 160 | 810 | 9 | 21 |
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Workout Graph
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