Carey Jung 6x500m/2:30r row
3,000
Meters
10:10.5
Time
1:41.7
Pace
240
Calories
| Rest Distance | 2,236 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,236 |
| Overall Time | 25:10.5 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 600 |
| Drag Factor | 127 |
April 24, 2018 07:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 3,000 | 1:41.7 | 332 | 1415 | 33 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1417 | 33 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 32 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1413 | 32 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1415 | 33 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 33 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 33 | |
| r2,236 |
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Workout Graph
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