Carey Jung 5x1500m/5:00r row
7,500
Meters
27:14.9
Time
1:48.9
Pace
556
Calories
| Rest Distance | 3,511 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 11,011 |
| Overall Time | 52:14.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 122 |
April 04, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.9 | 7,500 | 1:48.9 | 270 | 1224 | 30 | |
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1221 | 29 | |
| 5:27.4 | 1,500 | 1:49.1 | 269 | 1220 | 29 | |
| 5:27.4 | 1,500 | 1:49.1 | 269 | 1220 | 30 | |
| 5:27.3 | 1,500 | 1:49.1 | 270 | 1220 | 30 | |
| 5:25.6 | 1,500 | 1:48.5 | 274 | 1238 | 30 | |
| r3,511 |
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Workout Graph
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