Carey Jung 22:29 row
5,014
Meters
22:29.0
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1691 |
| Drag Factor | 138 |
March 21, 2018 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,014 | 2:14.5 | 144 | 787 | 295 | 23 |
| 1:46.5 | 3,000 | 0:17.7 | 62585 | 2028 | 60 | 23 |
| 3:37.8 | 3,000 | 0:18.5 | 54832 | 2102 | 65 | 24 |
| 5:32.0 | 3,000 | 0:19.0 | 50760 | 2175 | 69 | 23 |
| 7:25.9 | 3,000 | 0:18.9 | 51162 | 2149 | 68 | 23 |
| 8:21.5 | -6,986 | 59:56.0 | -5554173 | 2136 | 33 | 23 |
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Workout Graph
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