Carey Jung 30:13 row
7,023
Meters
30:13.5
Time
2:09.1
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 207 |
March 13, 2018 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.5 | 7,023 | 2:09.1 | 163 | 853 | 430 | 22 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 30:13.0 | 45 | 2:24.4 | 116 | 553 | 2 | 13 |
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Workout Graph
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