Carey Jung 5x1000m/5:00r row
5,000
Meters
17:52.8
Time
1:47.2
Pace
377
Calories
| Rest Distance | 3,763 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,763 |
| Overall Time | 42:52.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 111 |
January 05, 2018 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.8 | 5,000 | 1:47.2 | 283 | 1265 | 29 | |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1276 | 29 | |
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1256 | 30 | |
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1256 | 28 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1278 | 29 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1257 | 30 | |
| r3,763 |
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Workout Graph
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