Carey Jung 7x100m/2:00r row
700
Meters
2:04.8
Time
1:29.1
Pace
65
Calories
| Rest Distance | 2,203 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,903 |
| Overall Time | 16:04.8 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1875 |
| Stroke Rate | 37 |
| Stroke Count | 317 |
| Drag Factor | 213 |
December 28, 2017 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 700 | 1:29.1 | 494 | 1875 | 37 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 36 | |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 37 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 37 | |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 37 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 37 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 38 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2068 | 38 | |
| r2,203 |
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Workout Graph
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