Dennis Mounourij 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 150 |
May 14, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 61 | 22 | 129 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 12 | 20 | 114 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 12 | 22 | 127 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 22 | 131 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 12 | 22 | 133 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 22 | 141 |
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Workout Graph
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