Dennis Mounourij 8000m row
8,000
Meters
32:11.9
Time
2:00.7
Pace
525
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 157 |
April 08, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.9 | 8,000 | 2:00.7 | 199 | 984 | 525 | 23 |
| 6:29.5 | 1,600 | 2:01.7 | 194 | 967 | 104 | 24 |
| 6:30.7 | 3,200 | 2:02.0 | 192 | 961 | 104 | 23 |
| 6:26.9 | 4,800 | 2:00.9 | 198 | 981 | 105 | 23 |
| 6:25.9 | 6,400 | 2:00.5 | 200 | 986 | 105 | 23 |
| 6:18.9 | 8,000 | 1:58.4 | 211 | 1025 | 107 | 24 |
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Workout Graph
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