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Log

Date Workout Score Ave Comments Action
04/11/19 27:45.0 7,500m 1:51.0

Using hotel machine. Estimated. Injury to quad

 View workout
04/09/19 4:00.0 1,050m 1:54.2 View workout
04/09/19 24:02.0 6,400m 1:52.6

Used diff machine

View workout
04/08/19 2:09 542m 1:59.5 View workout
04/08/19 3x0:30/0:30r 464m 1:36.9 View workout
04/08/19 10:06 2,577m 1:57.6 View workout
04/08/19 10:18 2,578m 1:59.8 View workout
04/08/19 20:19 5,365m 1:53.6 View workout
04/07/19 10:06 2,557m 1:58.6 View workout
04/07/19 34:06 9,030m 1:53.3 View workout
04/05/19 10:07 2,588m 1:57.4 View workout
04/05/19 25:07 6,604m 1:54.1 View workout
04/04/19 10:07 2,589m 1:57.3 View workout
04/04/19 13:30 6,844m 1:58.3 View workout
04/04/19 30:05 7,774m 1:56.0 View workout
04/04/19 2:07 530m 2:00.2 View workout
04/03/19 5:06 1,320m 1:56.0 View workout
04/03/19 10x500m/1:00r 17:09.4 1:42.9 View workout
04/03/19 4:07 1,094m 1:52.9 View workout
04/02/19 10:07 2,587m 1:57.3 View workout
04/02/19 30:26 8,032m 1:53.7 View workout
04/02/19 2:04 523m 1:58.8 View workout
04/01/19 5000m 19:35.3 1:57.5 View workout
04/01/19 20:26 5,440m 1:52.7 View workout
04/01/19 1:47 448m 1:59.5 View workout