simon amery 20:07 BikeErg
10,460
Meters
20:07.1
Time
1:55.4
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 77 |
| Revolution Count | 2051 |
| Drag Factor | 87 |
October 29, 2024 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.1 | 10,460 | 1:55.4 | 228 | 1079 | 362 | 77 |
| 5:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 80 |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1092 | 91 | 82 |
| 15:00.0 | 2,626 | 1:54.2 | 235 | 1104 | 92 | 83 |
| 20:00.0 | 2,624 | 1:54.3 | 234 | 1104 | 92 | 83 |
| 20:07.0 | 49 | 2:22.8 | 120 | 514 | 1 | 59 |
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Workout Graph
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