simon amery 14:29 row
3,632
Meters
14:29.2
Time
1:59.6
Pace
241
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 126 |
August 27, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.2 | 3,632 | 1:59.6 | 204 | 998 | 241 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 25 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 14:29.2 | 1,122 | 1:59.9 | 203 | 1002 | 75 | 24 |
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