simon amery 25:07 row
6,154
Meters
25:07.6
Time
2:02.4
Pace
398
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 125 |
July 30, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,154 | 2:02.4 | 190 | 950 | 398 | 19 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 21 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 25:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 8 |
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Workout Graph
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