simon amery 20:07 BikeErg
10,468
Meters
20:07.1
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 77 |
| Revolution Count | 2045 |
| Drag Factor | 89 |
July 17, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.1 | 10,468 | 1:55.3 | 228 | 1079 | 362 | 77 |
| 5:00.0 | 2,566 | 1:56.9 | 219 | 1044 | 87 | 80 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 81 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1092 | 91 | 82 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 93 | 83 |
| 20:07.0 | 48 | 2:25.8 | 113 | 514 | 1 | 59 |
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Workout Graph
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