simon amery 20:05 BikeErg
10,549
Meters
20:05.3
Time
1:54.2
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 75 |
| Revolution Count | 1989 |
| Drag Factor | 99 |
July 04, 2024 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.3 | 10,549 | 1:54.2 | 235 | 1099 | 368 | 75 |
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 89 | 78 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 79 |
| 15:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 93 | 80 |
| 20:00.0 | 2,671 | 1:52.3 | 247 | 1140 | 95 | 81 |
| 20:05.2 | 34 | 2:32.9 | 98 | 636 | 0 | 57 |
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Workout Graph
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