simon amery 20:07 BikeErg
10,325
Meters
20:07.6
Time
1:56.9
Pace
351
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 79 |
| Revolution Count | 2092 |
| Drag Factor | 80 |
June 06, 2024 13:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:07.6 | 10,325 | 1:56.9 | 219 | 1046 | 351 | 79 |
| 5:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 82 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 83 |
| 15:00.0 | 2,580 | 1:56.2 | 223 | 1056 | 88 | 84 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 91 | 85 |
| 20:07.5 | 54 | 2:18.8 | 131 | 480 | 1 | 64 |
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Workout Graph
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