simon amery 2000m row
2,000
Meters
7:19.9
Time
1:49.9
Pace
145
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 128 |
May 21, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:19.9 | 2,000 | 1:49.9 | 263 | 1186 | 145 | 30 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 36 | 30 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1181 | 36 | 31 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1231 | 37 | 32 |
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