simon amery 20:25 row
5,132
Meters
20:25.2
Time
1:59.3
Pace
347
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
May 08, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,132 | 1:59.3 | 206 | 1019 | 347 | 26 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 24 |
| 12:00.0 | 1,527 | 1:57.8 | 214 | 1030 | 103 | 26 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 27 |
| 20:25.2 | 557 | 2:10.3 | 158 | 966 | 39 | 27 |
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Workout Graph
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