simon amery 26:08 row
6,653
Meters
26:08.6
Time
1:57.8
Pace
447
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 120 |
November 22, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.6 | 6,653 | 1:57.8 | 214 | 1025 | 447 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 26 |
| 26:08.5 | 288 | 1:58.9 | 208 | 998 | 19 | 24 |
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Workout Graph
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