simon amery 13:08 row
3,343
Meters
13:08.2
Time
1:57.8
Pace
225
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 113 |
July 26, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.2 | 3,343 | 1:57.8 | 214 | 1027 | 225 | 22 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 13:08.2 | 794 | 1:58.5 | 210 | 1013 | 53 | 22 |
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