simon amery 20:06 BikeErg
10,545
Meters
20:06.0
Time
1:54.3
Pace
369
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 78 |
| Revolution Count | 2030 |
| Drag Factor | 91 |
March 02, 2023 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.0 | 10,545 | 1:54.3 | 234 | 1101 | 369 | 78 |
| 5:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 77 |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 91 | 81 |
| 15:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 82 |
| 20:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 83 |
| 20:06.0 | 41 | 2:26.3 | 112 | 600 | 1 | 70 |
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Workout Graph
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