simon amery 33:06 row
8,531
Meters
33:06.5
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 12, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.5 | 8,531 | 1:56.4 | 222 | 958 | 529 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 23 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 23 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 23 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 33:06.5 | 803 | 1:56.1 | 223 | 1061 | 55 | 23 |
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Workout Graph
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