simon amery 10:12 row
2,650
Meters
10:12.2
Time
1:55.5
Pace
180
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 05, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,650 | 1:55.5 | 227 | 1058 | 180 | 23 | 129 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 | 126 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 28 | 130 |
| 10:12.2 | 49 | 2:04.4 | 181 | 885 | 3 | 20 | 131 |
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