simon amery 10:07 row
2,639
Meters
10:07.5
Time
1:55.1
Pace
182
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 02, 2022 16:33:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,639 | 1:55.1 | 230 | 1078 | 182 | 20 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 26 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 27 |
| 10:07.5 | 27 | 2:18.8 | 131 | 480 | 1 | 8 |
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Workout Graph
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