simon amery 34:08 row
8,632
Meters
34:08.0
Time
1:58.6
Pace
578
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
June 29, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.0 | 8,632 | 1:58.6 | 210 | 1016 | 578 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 34:08.0 | 1,269 | 3:35.9 | 35 | 558 | 85 | 21 |
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Workout Graph
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