simon amery 22:32 row
6,020
Meters
22:32.8
Time
1:52.3
Pace
430
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
January 27, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.8 | 6,020 | 1:52.3 | 247 | 1144 | 430 | 27 |
| 7:34.1 | 2,000 | 1:53.5 | 239 | 1117 | 141 | 26 |
| 15:03.0 | 2,000 | 1:52.2 | 248 | 1146 | 143 | 27 |
| 22:26.8 | 2,020 | 1:49.8 | 264 | 1176 | 145 | 27 |
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Workout Graph
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