simon amery 36:53 row
9,469
Meters
36:53.0
Time
1:56.8
Pace
645
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
November 17, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:53.0 | 9,469 | 1:56.8 | 219 | 1049 | 645 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 25 |
| 36:53.0 | 1,295 | 2:39.4 | 86 | 775 | 89 | 25 |
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Workout Graph
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