simon amery 10:08 row
2,653
Meters
10:08.8
Time
1:54.7
Pace
185
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
November 10, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,653 | 1:54.7 | 232 | 1093 | 185 | 26 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 |
| 10:08.0 | 1,326 | 1:56.1 | 223 | 1098 | 94 | 26 |
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