simon amery 20:08 row
5,409
Meters
20:08.0
Time
1:51.6
Pace
390
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
July 27, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,409 | 1:51.6 | 251 | 1162 | 390 | 27 |
| 6:00.0 | 1,597 | 1:52.7 | 244 | 1140 | 114 | 27 |
| 12:00.0 | 1,626 | 1:50.7 | 258 | 1180 | 118 | 27 |
| 20:08.0 | 1,616 | 2:30.9 | 102 | 863 | 117 | 27 |
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Workout Graph
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