simon amery 31:06 row
8,051
Meters
31:06.6
Time
1:55.9
Pace
552
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
July 19, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.6 | 8,051 | 1:55.9 | 225 | 1064 | 552 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 24 |
| 31:06.0 | 1,322 | 2:18.4 | 132 | 914 | 93 | 26 |
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Workout Graph
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