simon amery 25:21 row
6,526
Meters
25:21.3
Time
1:56.5
Pace
445
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
May 26, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 6,526 | 1:56.5 | 221 | 1053 | 445 | 22 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 25:21.0 | 1,305 | 2:02.9 | 188 | 1020 | 91 | 23 |
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Workout Graph
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