simon amery 19:13 row
5,022
Meters
19:13.6
Time
1:54.8
Pace
354
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 109 |
May 21, 2021 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.6 | 5,022 | 1:54.8 | 231 | 1104 | 354 | 27 |
| 7:35.6 | 2,000 | 1:53.9 | 237 | 1114 | 141 | 27 |
| 15:09.4 | 2,000 | 1:53.4 | 240 | 1118 | 141 | 27 |
| 19:02.4 | 1,022 | 1:53.9 | 236 | 1112 | 72 | 26 |
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Workout Graph
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