simon amery 23:18 row
6,028
Meters
23:18.9
Time
1:56.0
Pace
414
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
April 05, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.9 | 6,028 | 1:56.0 | 224 | 1065 | 414 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 23:18.0 | 1,313 | 3:09.6 | 51 | 665 | 92 | 26 |
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Workout Graph
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